“You’re not enough.”
“You’re too much.”
Too this. Too that. Too anything.
And before we know it, that recording is stuck on repeat.
I get it—because I’ve lived it.
Mixtape is my recordings… my story… and a gentle invitation for you to share yours. Together, we’ll notice those old recordings, meet them with honesty and compassion, and begin to turn the volume up on truth, growth, and who you really are.
When you’re ready, we can take this step together—
and slowly, bravely, start changing the music.
Recognize the lies you’ve been told, the recordings playing on repeat that don’t define your truth.
Learn Kate’s framework for transforming ugly recordings into words and songs of truth, growth, and bad-assery.
Take control of your narrative and create your own mixtape. Choose the music. Choose your truth. Choose you.
Someone has told you you’re not good enough. Maybe too much, too little, too whatever-else. Those words became recordings of the music you dance (or don’t dance) to. In this book, Kate walks you through her journey of transforming those ugly recordings into truth.
It takes you through her life and the lies she was told that, honestly, a lot of us have been told and have been led to believe. She tells you how she overcame those lies and how you can too. It’s very empowering and so nice to know that someone else has gone through it too.
Not many people admit the things that Kate does, especially starting from the first chapter. One thing I love is how she starts each chapter with a song lyric, which gives you a sense of where it might lead you. Always unexpected but yet fun and full of surprises.
Thanks, Kate, for letting us in on your life and helping us conquer the lies we have been told.
The courage and strength you need has been in you all along. Let’s walk together through your recordings and create your own mixtape.
